Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

#gyms #lifestyle #popularity #world

These days a sedentary

lifestyle

is becoming more and more popular despite a big number of sport facilities.

This

essay will discuss the main problems associated with

this

epidemic and propose some possible solutions to avoid them. The main problems caused by inactive

lifestyle

are obesity and various spine disorders. A growing number of body research shows that long periods of physical inactivity raise a risk of becoming overweight.

This

is because people burn fewer calories and easily gain weight. What’s more, a lot of studies show that so-called ‘sitting disease’ often results in posture and backbone problems. Due to constant sitting,

person

Suggestion

the person

a person

loses muscle tissue and curves spine, developing numerous spinal diseases.

For example

, it has been proven that about 80% of people experience backache at least once a week. In my opinion, the best solution to these problems is promoting

active

Suggestion

an active lifestyle

active lifestyles

lifestyle

Firstly

, millions of people stay less active because they use cars

instead

of walking.

Therefore

, an effective way to make people more active is to advertise walking and cycling as safe and attractive alternatives to motorized transport.

Moreover

, inactive

lifestyle

is gaining popularity because nowadays a lot of people prefer passive rest to workouts in the gym. And the best way to avoid the hazards of unhealthy living is to obtain a regular dose of physical activity.

Thus

, promoting gyms and regular exercising would increase the level of activity. In conclusion, leading a sedentary

lifestyle

causes a lot of health problems, including obesity and spinal diseases. The most effective solution is to increase the level of fitness among the society by advertising physical activity.

Submitted by Kenitive on Wed Jul 03 2019

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7Linking words
meeting the goal of 7 or more
1Word repetition
meeting the goal of 3 or fewer
2Grammar mistakes
 

4 paragraphs

268 words

6.50

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 7.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

sedentary lifestyle
physical inactivity
health problems
weight gain
obesity
energy levels
chronic illnesses
mental health
productivity
focus
social isolation
exercise
physical fitness
active lifestyle
health benefits
physical health
mental well-being
leisure activities
regular physical activity
physical exercise
cardiovascular health
strength training
flexibility
endurance

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Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

Fully explain your ideas

You should spend about 40 mins. Write about the following topic: Some believe that we should invent a new language for international communication. Do the advantages of this outweigh the disadvantages?

It is more important for schoolchildren to learn about local history than world history. To what extent do you agree or disagree?

Many cities have vehicle-free days, when people are required or encouraged to take a bus, cycle or travel by taxi. Do advantages of this outweigh disadvantages?

The internet has transformed the way information is shared and consumed, but it has also created problems that did not exist before. What are the most serious problems associated with the internet and what soluitons can you suggest?

Some say you should always marry for love; others say that in an uncertain world it is wiser to marry for money. Discuss both points of view and give your own opinion. Give reasons for your answer and include any relevant examples from your own knowledge and experience