Topic: Nowadays more and more people consume fast food on a regular basis. What are the advantages and disadvantages of this trend?

Inclination towards convenience eats on a daily basis is increasing drastically. People find it trivial to make them as part of their daily meal.

This

essay will describe the negative as well as the positive effects of the habit of consuming ready to eat food on a daily basis. Eating junk food leads to obesity. Now a days people are experiencing a hectic lifestyle which does not allow them to prepare meals at home.

This

way they eat whatever comes handy.

Also

, with

such

busy schedule they are not able to indulge themselves in any sort of physical activity and live a sedentary lifestyle.

For instance

, people prefer soda cans and cold drinks

instead

of fruit and vegetable juices. Another

example could

Accept comma addition

example, could

be children, who finds junk items more tastier than healthy food. Less play and unhealthy eating habits makes them lethargic and they fall prey to obesity. Gaining weight leads to hypertension, heart strokes and many more ailments Having said that, convenience foods play a major role in boosting economy. Since demand for these eatables have risen enormously, more and more outlets can now be seen in every nook and corner of the road. To elaborate with an example, we can see the street foods have become very prominent especially among youths. In office breaks, people tend to grab them as a part of snacks. In conclusion, few advantages cannot surpass the negative impact it has on one's health. It shall never be consumed on a regular basis as it will only deteriorate the health. Though consuming in a controlled manner with an active lifestyle can be opted as an option.