Adults do less exercise nowadays. Some people thi it that people can be encouraged to live healthy lives through sporting events such as the Olympics and World cups. Others think that there are better ways to encourage adults to do exercise. Discuss both views and give your opinion.

In recent days,

due to

the hectic lifestyle and technology development, people tend to spend less time exercising. There is a statement saying that sporting

events

namely the World Cup or Olympics can act as a motivation for the community to

workout

Correct your spelling

work

show examples

more,

while

some individuals believe various solutions

such

as raising the public’s awareness of diseases associated with inadequate exercise and holding

events

for residents to take part in are more effective. In my opinion, I approve of the latter idea.

To begin

with, athletic tournaments are thought to encourage people to take up

sports

. Many adults easily get inspired and impressed by their favourite

sports

players they watch on television as people have an inherent tendency to learn from their role models.

Therefore

, celebrities can set a good example for audiences to follow their healthy and balanced lifestyles through their performances.

For instance

, in Australia, the annual

sports

data shows an increase in gym memberships after every NRL grand final.

That is

the reason why annual games should be conducted at national and international levels.

On the other hand

, I believe there are better ways to motivate adults to work out. Since workers spend most of their day doing their jobs, they hardly have time for exercising. It is necessary that the company itself holds numerous sporting

events

for employees to engage in.

This

not only contributes to the improvement of workers’ health but

also

helps to better their performances at work by reducing stress. Take Thanh Thang Company in my area as an example,

this

company holds an event every two months and all employees can join.

Moreover

, public talks and campaigns about the risk of diseases caused by the deficient amount of exercise should be provided for residents.

As a result

, they will try to find time for activities for fear of these illnesses. In conclusion,

although

conducting sporting

events

can encourage adults to take up

sports

in various ways, I believe some solutions mentioned above are more effective. Health is one of the most important things in our lives, so it is vital to lead a healthy lifestyle with enough workouts.