Do you agree or disagree with the following statement? The best way to truly relax and reduce stress is to spend time alone. Use specific reasons and examples to support your answer.

Gravitating towards

this

fast-paced world, filled with struggle and anxiety, relaxation is an essential requirement.

Hence

,

one

achieves some mental peace and stability.

Therefore

, it is very critical to understand whether spending

time

alone is

one

of the best ways. Some may argue that being with oneself is the right way, but some think the contrary. From my perspective, I disagree with the statement and believe that they are other several ways to ease up and relieve pressure, which I will delve into in the following essay.

Firstly

, I believe,

although

, spending

time

alone helps, what's ,more effective is spending

time

with your friends and family, especially the ones who are very drawn to us.

Furthermore

, no

one

can argue against the love and care expressed by family. Even in adverse situations, they will

also

provide a helping hand. My own life is an example of

this

. At the start of my career, I got involved in a scandal where I was accused of being the culprit. Eventually, I was able to free my name from

this

, but, what's ,more interesting was that, throughout that

time

of hopelessness and weakness, my family was always around me with comforting words and actions.

Secondly

,

in addition

to investing

time

alone, taking a short vacation from the hustle and bustle of

this

life delivers relief. It will enrich our minds and rejuvenate and elevate our spirits,

thus

, lightening our stress.

One

of my colleagues, working as a dentist, travels mostly every two months. When asked why, he said that travelling abroad creates a sense of joy and peace for him, taking him away from the engaging world. Indeed, I believe that journeying to areas away from the busy workplace bubble, is an effective way to slacken up. In conclusion, some may think that alone

time

is more sacred and is much better, but in my ,opinion I totally recommend spending

time

with friends and family and

also

once in a

while

trying to come out from the bubble and explore new places.