In Some Countries An Increasing Number Of People Are Suffering From Health Problems As A Result Of Eating Too Much Fast Food.
A large number of
people
had eaten simple food
in the past, however
, they remained healthy. Since, the introduction of junk
food
many people
have liked to eat. Now It has been eating junk
food
and they are facing issues regarding health. They prefer to eat instant food
because it is easier for them. This
essay will elaborate further
in the following paragraphs.
In the contemporary world, foreign nations love to eat processed food
because they think that it helps to cook early. Besides
this
, junk
food
is easy to cook and a time saver. Technology has become dull to people
so they do not want to make food
at home. It also
develops new applications to order instant meals at any time. Despite, the dangerous effects on the body
people
are not aware of it. Many people
are affected by this
contaminated food
and become sick. According to
a study junk
food
leads to obesity, cardiovascular and diabetes and people
are suffering from these problems. Therefore
, it can make weak your brain and non-functional. Eating too much instant food
affects you physically and mentally. Moreover
, these saturated foods consume the body
's energy and deserts also
decay in the teeth. The soil erosion from cutting down plants for many fast food
industries also
leads to the consumption of paper and waste production for packaging purposes. Consequently
, fast food
is not only disturbing humanity but also
affecting the environment.
On the contrary
, if pupils reduce fast food
they can remain active and fit. Some changes can apply to eating habits with a nutritious diet. The small plate with a variety of nutrition diets can help to consume vitamins, minerals and fibres which are needed for your body
. Eating whole-grain foods such
as whole-wheat bread will help you avoid processed grains high in empty carbohydrates. Switch to fat-free or low-fat milk contains the same amount of calcium. Drink water instead
of frizzy drinks which are harmful to your body
try to add lemon slices to the water. These steps are being followed by a healthy diet.
In a nutshell, due to
the rapid increase in eating fast food
a large number of folks are becoming ill because they are not aware of the harmful effects of fatty foods. If they discourage this
foodfood so they will get healthy life.Submitted by mobinadurrani43 on
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coherence cohesion
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