The chart below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features, and make comparisons where relavant.

These pie charts illustrate how much a person consumes three types of nutrients

sodium

, saturated fat, and added

sugar

in every meal on a normal day. The data is in percentage.

Overall

, it is noticeable that each person tends to have more of their daily

sodium

and saturated fat by having

dinner

,

however

, the highest percentage of

sugar

consumption is by having

snacks

. Starting off with

sodium

, most individuals have

this

nutrient with their

dinner

which contains 43% of all the meals. Breakfast and

snacks

,

however

, each contain only 14% of the whole amount of

sodium

consumption. Moving on to saturated fat, these kinds of nutrients,

moreover

, can be found mostly in

dinner

with 37% of all,

as well as

, lunch to be in the second level with more than one-fifth.

On the other hand

, added

sugar

is mostly consumed by having

snacks

on a daily basis. As is shown in the

last

pie chart, 42% of our daily

sugar

is found in

this

meal,

although

, breakfast has the least amount of

sugar

with 16% for starting off the day. In conclusion, people are more likely to consume

sodium

and fat in their

dinner

,

however

,

snacks

have the highest percentage of added

sugar

.